And all is seemingly well. Really noticing how much time I waste every day... obviously through the now no-more smoke breaks, but in general. And how when I do choose something to do it's usually not what I'd actually want to be doing, or what I should be doing... just the easiest or most recent or most "squeaky-wheel" thing in front of me. Time to set some priorities and start doing things differently, I think.

Well, why the hell not. Stopped smoking, lost a ton of weight, changed my eating habits completely, been following a serious exercise routine... might as well see this whole self-improvement thing through all the way.